Watch one of RowLab Classes.
Sign up and access all of them. Let’s row!
Sign up and go to our Video Workout Session and choose the best class for your daily goal.
Fun and Intense 40/50 minute workouts
Hear from others who have signed up for RowLab.
We recognize members who excel in our classes.
Hugo Le Helley
Each class is led by Lucio Rezende, an Olympic International Committee certified rowing coach. He is a national champion with over twenty years of rowing and coaching experience. Through RowLab’s unique and exclusive live streaming classes, you can interact directly with Lucio and receive world-class training advice in real-time.